“So be sure when you step, Step with care and great tact. And remember that life's A Great Balancing Act.”Subscribe Now

Part IV–Eat The Food

  For the last and final part of this series, this is how we bring it all together. If you remember from previous writings, I am a visual thinker. I learn better from doing rather than reading. What you see above is what is technically … [Read more]

Part III–Spiritual Repairs

  First off I'm sorry to disappoint if you thought this was going to be more of a “religious” post. I'm of the opinion everyone has a right to their own beliefs and I like to keep mine to myself. I admit spiritual may sound a bit … [Read more]

Part II–Mental Repairs

Let me start by saying I really appreciate all the positive comments from you, it really has been helpful. I really do mean it when I say you out there really are the inspirations. (Which totally gave me an idea, but more on that later). Sure my last … [Read more]

Part I – Feb 1st is my (New) New Year

Jason here. It has been a while since I have written anything of magnitude. I have written and re-written this blog post at least 15 times. But I have to honest, its been tough. I have even referred to it as a “dark time”. I’m sure many of you would … [Read more]


If you watched our episode of Extreme Weight Loss on ABC July 2nd 2013 and again on October 20th you saw many things. Many a struggle and triumph. However there was much you didn't see. Not for lack of importance but sheer lack of airtime. Many of … [Read more]

Where have we been?

Yes, it has been some time since Jason or I last posted.  The tail end of the last summer was a crazy ride.  I wanted to update our readers that we ARE here and we ARE doing great, things have just been beyond hectic.  Some of these events … [Read more]

I’m a mom. And this is what I strive for:

Writing this blog has been a bit of a challenge—and not for the lack of content—but because of the abundance of information that Jason and I want to share.  We feel that though we both went through this together, we do have some different views and … [Read more]

Warrior Dash

Even when I was severely overweight, I always dreamed about doing “one of those crazy mud runs”.  If you watched our episode, you see that I share this information with Chris Powell.  True to Chris Powell fashion, he made my dream come true. I … [Read more]

On the road again…

This week I am in lovely Seattle. As far as cities go, it’s one of my favorites. Luckily for me this trip I am in the city 90% of the time. The episode only touched on the fact that I travel for work. It is a mandatory part of my job. Also I work for … [Read more]

Drumroll Please!

Jason and I both feel that this past year was stressful and rewarding, all at the same time.  But when our year actually finished we knew that part of our journey was only just beginning.  We took a lot of “risks” in that year.  The risk of writing … [Read more]