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Coming soon: from Rachel

Whew.

You know what that is?  A sigh of relief, from me.

This year, without a doubt, has been one of the most difficult years of both mine and Jason’s life.  Yes, it ended on a high note.  Yes, we got our lives and health back.  And yes, I would even do it all over again—though I might change some things. ;)

But I am still glad it is over.

There is a reason that people can only do a program like this for so long.  It IS extreme.  It IS supposed to produce rapid results.  But it IS super stressful.

So, having said all that, there is much I want to share with our readers.  I couldn’t contain everything in this one blog post even if wanted to.  There is simply too much to say.

But I hope you have stumbled upon this blog and will come back more to read more entries.  Some topics that you can expect from me (Rachel) are:

  • Diet
  • Fitness
  • Motivation, what happens when you lose it, and how to get it back
  • Tips for cravings
  • What the show did not tell you—oh trust me, there is A LOT
  • Our plans for the future and “real life”
  • The aftermath of “the show”
  • Reasons for doing this that the show did not share
  • Emotional eating
  • How we survived the year with family functions, holidays, fun outings, etc. without turning to food
  • Why YOU can do this if you are struggling
  • Finding the BALANCE with your life and family, especially if you have children

I hope you stay tuned!  I have much to share! :)

Comments

  1. Lori Pekol says:

    Rachel,
    I can’t wait to hear more of your journey. I am very inspired by you and Jason. I to was married young and battle with never having been on my own(finding my own independence). My hubby and I have been married 28 yrs now and have been through alot together. Good and bad times and we had moments we have grown apart but have worked hard to find each other again. It is so hard to find a balance of family, work and taking care of onesself. I often feel I gave up my life for my family and eat for comfort. Your story inspired me to get moving for me. Congrats to you! Lori

  2. Jen Boze says:

    I can’t wait to hear all about your journey!!!

  3. I can’t wait!

  4. Whoo hoo!!!

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