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On the road again…

This week I am in lovely Seattle. As far as cities go, it’s one of my favorites. Luckily for me this trip I am in the city 90% of the time. The episode only touched on the fact that I travel for work. It is a mandatory part of my job. Also I work for Microsoft.  This week in Seattle is an event called TechReady. Its a great time for employees out in the field to get together and share ideas, concepts, and technologies.

But as any of you out there that travel know, sometimes it’s very challenging to stay healthy while travelling. In my experience there are two major challenges. Eating and Exercise.

Exercise is challenging because generally a hotel gym has a treadmill, elliptical, and if you’re lucky a flat bench and some dumb bells. Plus usually when you head to the hotel gym everything is already in use.

Food is very challenging because for me, I love food. I love experiencing the cuisine of that local area or city I am going to. But its also very easy to justify eating anything considering you might even be on a per diem for expenses as well.

I will post over the next couple days addressing both and how I try to survive while on the road and trying to maintain a healthy lifestyle.

If you have any questions, please ask and we can learn from each other! I would love to hear your tips as well!



  1. Ellen Grace says:

    Do you bring anything with you or do you just shop when you get there? Do you eat out a lot? Do you exercise before or after your work day?

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